Overview

PNF stretching has been shown to produces superior gains in an individual’s flexibility and strength in a variety of sporting and rehabilitation situations. Through demonstration and supervised practice this course teaches you a series of techniques (from head to toe), used to increase the enjoyment, variety and results you and your clients gain from their sessions. In addition, you will discover how the use of visual partner based stretching methods can not only differentiate you form other trainers, but also assist in generating greater interest in your services.

You can expect to learn...

1. The benefits of PNF stretching
2. PNF hold-relax, PNF contract-relax and PIR techniques
3. Floor based PNF techniques
4. PNF stretching for specific groups (i.e. athletes & rehab clients)
5. How to use PNF to generate more clients
6. Complete guide of how to do PNF Stretching for all major muscle groups
7. To identify major teaching points of each stretch.

PNF Stretching for Personal Trainers Presenter – Phil Mifsud

Phil is the founder of Bodyline Health and is extremely well qualified to pass on his knowledge to fitness students as he has both Human Movement and Chiropractic Degrees!
He is actively involved in the fitness industry as a Certificate III and IV in Fitness presenter and is an expert on stretching and gym based rehabilitation. His sessions draw on both his academic knowledge as well as his “in the trenches” experience gained from over a decade working as a Personal Trainer.

5 Reasons you cannot afford to miss out on the PNF Stretching for Personal Trainers Workshop

1. 3 hours with one of Australia’s best experts in stretching
2. Comprehensive course manual
3. A great point of difference in your PT sessions
4. A chance to practice and receive PNF stretching from other fitness professionals
5. 3 CEC/1 PDP points for Fitness Leader registration