PT Boxing
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Design and conduct basic boxing sessions. Learn about the equipment required to conduct sessions, correct stance, basic punches and maintaining proper body alignment and posture. |
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Content
Through demonstration and supervised practice this course teaches you a series of techniques which will enable you to deliver safe and effective boxing drills that Fitness Instructors can incorporate to enhance the enjoyment, variety and results your clients gain from their sessions.
- The benefits of boxing
- Stance
- Correct Posture
- Punching technique
- Correct use of boxing equipment
- How to use boxing drills to generate more clients
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Outcomes
- Teach correct boxing stance
- Demonstrate safe and effective punching technique
- Identify and safely use basic boxing equipment
- Add greater variety to workouts
- Ability to differentiate yourself from other trainers
Who will find this course useful?
Personal Trainers, Fitness Instructors, Sports Coaches, Group Fitness Leaders
Teaching Style
A combination of theoretical information and practical skills delivered in an interactive style.
Tutor Profile
Michael O'Malley
Mick takes the boxing skills component of the Certificate IV in Fitness Course and will also be running his PDP Course “PT Boxing” worth 2 PDP Points, in conjunction with Career Fitness and the CAE.
Mick was a professional boxer who was at one time ranked number three (3) in the world. Mick shows the same dedication and enthusiasm he displayed in his boxing career, to help others achieve their goals in the Fitness Industry. Mick is currently working for the Geelong Football Club in the AFL. He also takes fitness camps, and classes for corporate clients and the general public.
Mick’s qualifications include; Certificate III & IV in Fitness and Certificate IV in Training & Assessment.
Enrolment Information
Click here to receive information on how to enrol in this course.
Need to know more?
To learn more about this course please contact Career Fitness or complete our More Information request form.
Other Courses
Click here for a full list of Career Fitness courses.
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