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Exercises You Have Never Tried

Content

Introduction to 12 effective exercises that are seldom used in the gymnasium
The benefits of each of the 12 exercises
A description of the target group for which each of the exercises would be appropriate
How to use unusual exercises to generate more clients

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Outcomes

Increased awareness of exercise options available to the personal trainer which will mentally and physically challenge most clients
Add a greater variety of workout options to your toolkit
Ability to differentiate yourself from other trainers

Who will find this course useful?

Personal Trainers, Fitness Instructors, Sports Coaches, Group Fitness Leaders, Athletes

Teaching Style

A combination of theoretical information and practical skills delivered in an interactive style.

Tutor Profile

Aaron Whear - Bachelor of Applied Science (Physical Education), Certificate IV in Fitness, Level 1 Strength & Conditioning Coach

Aaron has over 15 years of experience in the Health and Fitness Industry as a Manager, Fitness Instructor, Personal Trainer, and Strength and Conditioning Coach.

Marty Duke - Certificate IV in Fitness, Level 1 Strength and Conditioning Coach, Specialist Speed Coach (Carlton Football Club 2004), Current Victorian 200 metre Champion & 400 metre Champion 2004.

12 Years as an Elite Athlete and 6 Years of experience in the Health and Fitness Industry as a Fitness Instructor, Personal Trainer, and Strength and Conditioning Coach.

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