Medicine Ball
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Medicine balls have been used for literally thousands of years for health and fitness. Use the wisdom of the ages with modern training techniques to give your client the latest in fitness from this hands-on workshop. |
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Content
- The science behind medicine ball training
- Programming and progression for medicine ball training
- Develop fun and effective training programs for a huge range of clients
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 PDF (100k)
Outcomes
- Increased awareness of exercise options available to the personal trainer
- Add a greater variety of workout options to your toolkit
- Ability to differentiate yourself from other trainers
Who will find this course useful?
Fitness instructors, Personal Trainers, Coaches or anyone who wants to develop a better understanding of how to train the abdominals and lower back.
Teaching Style
A combination of theoretical information and practical skills delivered in an interactive style.
Tutor Profile
Ian Martin
With over 20 years working in nearly every facet of the health and fitness industry, Ian has a wealth of knowledge and experience to offer students. This includes gymnasium manager, strength and conditioning coach, personal trainer, and industry registration board manager.
These clients have included people requiring rehabilitation through to elite athletes including state, national and world champions and AFL level as well as thousands of members of the general public.
He has extensive lecturing experience in health and fitness courses at both TAFE and university level and was a consultant to Sport and Recreation Training Australia (SRTA), the national sport and recreation training board on the content of the fitness qualifications.
Currently Ian runs a successful personal training business while completing further studies in Osteopathy.
Qualifications include Bachelor of Applied Science (Human Movement), Certificate IV in Fitness and Certificate IV in Workplace Training and Assessment.
Enrolment Information
Click here to receive information on how to enrol in this course.
Need to know more?
To learn more about this course please contact Career Fitness or complete our More Information request form.
Other Courses
Click here for a full list of Career Fitness courses.
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