Quickstart Program

Description

Is a 6 week program specifically designed for those who are new to exercise or have had a break from regular exercise. The program involves analysing a comprehensive health and lifestyle questionnaire and then designing a 6 week graded program to improve your health, fitness, and general feeling of wellbeing. You get a 6 week program, e-mail newsletter and unlimited e-mail support.

Price

AUD $149.00

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