How Much Do You Really Know About Training Pregnant Clients?

In today’s modern world more and more women are wanting to exercise during pregnancy. In addition many women are looking to return to exercise as soon as possible after giving birth. This is fantastic! However there are many things that personal trainers and group exercise instructors must be aware of in order to keep mums and babies safe during this special time.

In response to many requests to provide more information on the subject of exercise and pregnancy, Career Fitness is proud to announce that Australia’s leading expert in pre and post natal fitness Lisa Westlake is partnering with us to conduct the “Exercising For Two” course. This course has been accredited for 6 CECs with AusActive (previously Fitness Australia). 

Exercising For Two is an informative, inspiring, and interactive workshop designed specifically for fitness instructors who lead pregnant women through exercise sessions. It will answer all your questions about working with women in the child bearing years. What this means to you is that you will be able to confidently include pregnant women and new mums into your group classes and/or personal training sessions. Importantly, the information provided has real world application and will debunk many of the myths that you may have heard about exercise and pregnancy.

5 Reasons you need to get to the Exercising for Two Workshop:

  • Develop a real understanding of the physiological and emotional changes that occur during pregnancy and early motherhood. This is worth the price of the course alone, as it will allow you to better relate to what you clients are going through and help you to tailor your approach to exercise sessions accordingly.
  • Find out the truth about which exercises are safe and which ones must be avoided during pregnancy. You will develop a strong understanding as to why we need to modify certain exercises during different stages of pregnancy to ensure both mum and baby remain healthy and well. 
  • Why and how to recognise when to refer your pregnant clients for further assessment by an allied health professional. This is critical in making sure you are demonstration a duty of care to your pregnant clients.
  • You will develop a range of exercises suitable for pre and post natal fitness. This includes pregnancy specifics exercises for the pelvic floor, core, and posture as well as what to do and when to do it after the birth.
  • Get 6 CECs for fitness instructor registration with AusActive (previously Fitness Australia).




Exercising for Two Presenter – Lisa Westlake

Lisa Westlake is a physiotherapist and fitness instructor and a member of the Australian Physiotherapy Association Women’s Health Group. 

She was awarded Australian fitness leader of the year in 2000, Australian fitness presenter of the year in 2003 and Australian fitness author of the year in 2009. 

Lisa shares 20 years of experience in exercise for pre and post natal women in this informative, inspiring and interactive day that will answer all your questions about providing fitness programs and advice for women in the child bearing year and allow you to confidently include pregnant women and new mums into your classes and one on one training.

Here's What People Say About Lisa Westlake

“Lisa was brilliant !!! This course was not what I was expecting (excuse the pun) and I'm glad it wasn't. The content was well presented, current with women's health issue's today and extremely useful, not just personally but in regards to educating clients and ensuring that the correct exercises are prescribed to maximise prevention and recovery pre and post natal.” 

Jennifer O’Neil, Personal Trainer, Wadonga

“Every one of the instructors said they loved it and got a lot from the workshop. They're really excited to get started with our Pregnancy classes. Please pass this positive feedback onto Lisa.”

Brooke Williams, KX Pilates, Glen Waverley

“Great information provided on Saturday at the Exercising For Two Course. Lisa has a fantastic attitude and teaching style. I would love to watch her teaching a group of mums.” 

Caleb Rock, Owner Caleb Rock Fitness

“The course was very insightful and useful to me as I had all my questions answered. I have 2 pregnant clients and they have other health issues as well that Lisa helped me to understand better as to how to train such clients. I feel a lot more confident training them now.”

Malini Singam, Personal Trainer, getREALFIT

This was a fantastic course. Lisa is simply amazing. 

Melissa Sutton, Personal Trainer, Melbourne

“I loved the course, I thought Lisa was amazing and sooo knowledgable. Great course, one of the best I've done ! :)”

Carly Thomson, Owner Focus Fitness

 100% Money Back Guarantee!


Attend The Exercising For Two Course With Absolutely No Risk  

That’s right. If you’re not completely satisfied with the Exercising For Two course, then I INSIST you ask for a 100% ‘no question asked money back refund’.

That’s how confident I am of the content and ideas you’ll discover.

All you have to do to join other smart PT’s and Fitness Instructors is to click the "Add To Cart" button below.

After that, you’ll be taken straight to the easy check-out page to complete registration. 


Aaron Whear

Founder and CEO of Career Fitness

P.S. There’s absolutely NO RISK at all for you in attending the Exercising For Two CEC Course. If you aren’t convinced that the skills you will discover are not going to work for you, simply let us know and we’ll refund your payment immediately.

P.P.S. Apply now to claim your spot and take full advantage of this special opportunity!

Once all 20 spots are filled we’ll be closing the doors to this course and you will miss out.


Northcote Aquatic and Recreation Centre

180 Victoria Road

Norhcote, Vic, Australia

Course Date: 
Friday, August 16, 2024 - 09:00 to 17:00
Course Presenter: 
Lisa Westlake
6 CECs (Fitness Australia)