Ever Had That Sinking Feeling That You May Not Be Giving The Right Exercise Program or Advice When Your Client Is Recovering From Injury?

The Injury Prevention Techniques For Fitness Trainers Workshop has been designed to provide you with practical “how to” strategies, skills, and confidence to safely assist clients through their recovery from the common musculoskeletal injuries. These conditions include but are not limited to injury and pain in the following areas:

  • back
  • knee
  • shoulder
  • ankle
  • elbow

You will learn the MUST and the MUST NOT DO’s in injury recovery like:

  • When should  I ice or heat
  • When is it safe to start moving/training again
  • Am I clear on the dangerous moves that I should not be doing once someone has injured themselves?
  • When should I refer a client to an allied health professional such as a physiotherapist or chiropractor?

Anatomy Review

You will sharpen your knowledge on the fundamentals of anatomy and posture as well as the relevant and specific anatomy for any given injury site and how to best re-train these areas. By the end of this workshop you will be very clear on what perfect posture is and the importance of restoring/correcting this in order to allow optimum recovery and ultimately performance.                                                                                                                                          

Movement Mechanics And Analysis

You will learn how to see the changes that have occurred to the injured area and the basic techniques of how to progressively correct these changes.

  • What happens when we first injure ourselves
  • What happens to movement patterns once an injury occurs
  • What happens to movement long term if these changes are never addressed

Exercise Prescription

Gain new ways to plan an exercise program to enhance recovery and how to better instruct clients through this program

  • Often less is more when it comes to recovery from injury

  • Tips on how to get people to use the their mind not just their muscles when retraining movement after injury

  • Why “touch and teach” is a must used technique when working with clients who are doing an exercise program to recover from injury

Client Education

Learn the simple yet vital techniques of client education on the path to injury recovery.

  • Understand that your confidence in helping someone through their injury effects how quickly and completely  they recover

  • Teach people how the process of their injury recovery works in as simpler terms as possible. This step is vital as it has a dramatic positive effect on program compliance.

Registration Points

By doing the Injury Prevention Techniques for Fitness Trainers workshop will expand your exercise toolkit and earn 6 CECs to put towards your fitness instructor re-registration with AusActive (previously Fitness Australia). 


Injury Prevention Techniques for Fitness Trainers Presenter - Phil Mifsud

Phil is the founder of Bodyline Health and is extremely well qualified to pass on his knowledge to fitness students as he has both Human Movement and Chiropractic Degrees! 

He is actively involved in the fitness industry and is an expert on stretching and gym based rehabilitation. His sessions draw on both his academic knowledge as well as his “in the trenches” experience gained from over a decade working as a Personal Trainer.

What People Say About The Injury Prevention Techniques for Fitness Trainers Course

"I found the course very interesting and learnt a lot from our presenter Phil Mifsud. He was engaging, approachable and very knowledgeable. I learnt several new techniques not only for exercise prescription but also in helping diagnose the exact issue and correct assessment of clients."

Troy Hill, Personal Trainer, Fitzroy Swimming Pool 

"Great course very informative and well presented"

Andrew Chilver, Personal Trainer, City of Yarra

100% Money Back Guarantee!

Attend The Injury Prevention Techniques For Fitness Trainers Course With Absolutely No Risk  

That’s right. If you’re not completely satisfied with the Injury Prevention For Fitness Trainers course, then I INSIST you ask for a 100% ‘no question asked money back refund’.

That’s how confident I am of the content and ideas you’ll discover.

All you have to do to join other smart PT’s and Fitness Instructors is to click the "Add To Cart" button below.

After that, you’ll be taken straight to the easy check-out page to complete registration. 


Aaron Whear

Founder and CEO of Career Fitness

P.S. There’s absolutely NO RISK at all for you in attending the Injury Prevention For Fitness Trainers CEC Course. If you aren’t convinced that the skills you will discover are not going to work for you, simply let us know and we’ll refund your payment immediately.

P.P.S. Apply now to claim your spot and take full advantage of this special opportunity!

Once all 20 spots are filled we’ll be closing the doors to this course and you will miss out.


Richmond Recreation Centre
11-15 Gleadell Street 

Richmond, VIC Australia

Course Date: 
Sunday, October 6, 2024 - 09:00 to 17:00
Course Presenter: 
Phil Mifsud
6 CECs